43930 Farmwell Hunt Plaza #126
Ashburn, VA 20147
(703) 858-3800

UPDATES

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  • Columbus Day Camp

    Schools out! Kids love our Columbus Day Camp - a trip to Pumpkinville!  Register by 9/29.

  • We Are Hiring! After School Counselors/Drivers

    WMAF is looking for dependable, responsible, energetic people who love children to work in our after school program.  We also are looking for drivers to transport our children from the schools to our facility.  Contact us for more details.

FACEBOOK

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FITNESS

PERSONAL TRAINING

A certified Personal Trainer will create an individualized plan to help you reach your fitness goals, whether it be to lose weight, increase energy, tone & strengthen, take your sport to the next level, or improve your overall health.

Individual and small group plans are available.


JAZZERCISE

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn.  We'll leave you breathless, toned and coming back for more.

Click here for our class schedule and general information.

Each instructor holds a franchise and must complete an extensive training and certification process.  Instructors study basic anatomy, exercise physiology, nutrition, body composition, dance technique, injury prevention, exercise leadership, and Jazzercise teaching technique.  Instructors must obtain a cardio-pulmonary resuscitation (CPR) certificate. Instructor training curriculum and course materials are consistent with the AFAA (Aerobics and Fitness Association of America) Basic Standards and Guidelines.

 

 


CHILDREN'S FITNESS

Children will improve their cardiovascular system, strength, coordination, agility and flexiblity with our specially designed relays, obstacle courses, core classes, and speed and flexibility drills.  We further enhance their overall fitness with such fun organized games as:  Dodge Ball, Soccer, Baseball, Sharks & Minnows, Capture the Flag, and more!